Oysho Yoga

Often our routine ends up being very busy, full of appointments, meetings, hours and hours at the computer, phone calls … our body and mind just need a moment of relaxation, a time to recover and renew energies , a time when we forget the chaotic routine and we only focus on getting well and be at peace with ourselves. And this is where yoga comes in, more than a healthy practice, yoga can shape the mind and sharpen the spirit, stimulating balance, strength, good habits and good thoughts. This week, we of Culture & Trend, attended a yoga class with Oysho, brand of lingerie, sleepwear, gymwear, beachwear and accessories for us women. We were driven across the instructor Anna Inferrera, that in 40 minutes made us feeling relax and renew our external and internal forces. Check out now some pictures of this afternoon of balance and wellness. IT- Spesso…